marrakesh
MdS Kit: What did and didn’t work
December 11, 2014
You would think that running would be a kit-free zone but somehow I managed to spend a fortune, kitting up for the Marathon Des Sables. In fact, because you have to carry everything for the week, it is incredibly important to get the necessity versus weight ratio right. Food was one of the really crucial factors and bizarrely I found that less was more.
Running in Ramadan
July 11, 2014
No food or drink for 15 hours and then an hour's run. My Moroccan running friends put me to shame during Ramadan.
Recovery or Slump?
June 18, 2014
2 months since the Marathon Des Sables and the glory is starting to fade....
