ultra training
Running the Everest Trail Race – am I mad?
July 24, 2018
The Everest Trail Race is a 160km ultra running race with 15km of ascent over 6 days in the Himalayas. Taking it on is going to be Alice Morrison's toughest challenge yet. Is she mad? Quite possibly.
Ten things I love about running
January 7, 2016
Running may be glorious but it is also very, very hard. I am in no way a natural runner and so just getting myself out there can be a trauma. Worse, I have taken a long break, and now it is time to knuckle down. I have really written this as my New Year's Motivation to GET running again. My own personal ten top running tips!