running
Marrakech Half Marathon
January 26, 2015
Palm trees silhouetted against the snow of the Atlas Mountains. Cold air but hot sunshine. A carnival mood and a scenic route round the ancient city. It is time for the Marrakech Half Marathon.
Not so fast in Fes
January 11, 2015
Running through history, literally. A morning run that started off in the ancient alleyways of the Fes medina and then took us up to see the sunrise from the Merenid Tombs perched on top of one of Fes's many, many hills
I never thought I would be a ……
October 26, 2014
Alex Stein credits her Grandmother with starting her off on yoga. She has been practising since she was a child and now she is sharing that experience. Her speciality is yoga for healing. I need some flexibility and she promised no pain.....
A very hard run in the mountains
July 24, 2014
Training post Marathon Des Sables, with our eyes on a race in the Atlas - UTAT October 2014. We came a cropper...
Recovery or Slump?
June 18, 2014
2 months since the Marathon Des Sables and the glory is starting to fade....